Neck Hammock Reviews: Does It Really Help?

Neck Hammock Reviews: Does It Really Help?

Neck pain can be unforgiving, Causing a lot of issues other than just discomfort. You would not be able to sleep well enough, work well, and even function throughout the day. It can be quite annoying too. Read the Neck Hammock Reviews with us before buying.

Hard labour causes neck pain in most of the cases. There are other factors that can affect your condition, but there seems to be an easy solution for all of this.

The Neck Hammock.

There are other solutions too, expensive hospital visits, pain relief meds and so much more. But they end up either costing too much, causing side effects, or are not as effective at the end of the day.

What is the Neck Hammock?

The Neck Hammock is an original product designed to help those dealing with neck pain and headaches cope with their pain and relieve some of their symptoms. It consists of a small hammock that supports your neck. You can use it when laying in bed or on your couch and when standing up. The Neck Hammock itself uses a soft material that won’t wear or rub or against your head. It also has small metal loops that attach to resistance bands. Those bands provide the resistance that you need to reduce pain caused by a tension headache or a chronic pain condition.

Shoppers like this device because it provides them with the same relief that they get from a physical therapy office but in the comfort of their own homes. Not only can you use this anywhere in your home, but you can also take the hammock with you to get some relief on vacation. You’ll no longer need to skip family vacations or avoid hanging out with your friends because of your pain. We’ll make sure that you know everything you need to know about it by the time you reach the end of our Neck Hammock review.

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Who’s This for?

In addition to being a cervical traction device, the Neck Hammock is also commonly used to relieve constant or frequent neck and head pain. There are a number of reasons for experiencing neck pain, including:

  • Who watch screen of electronic devices regularly.
  • Somewhere in the back or neck you have a herniated disk
  • There is a compression of your nerves
  • You slept incorrectly the night before
  • You suffer from TMJ or a similar condition

The majority of people today suffer from neck pain due to muscle strain. It is likely that you use a computer at home and at work, as well as a tablet and a mobile phone. You put more strain on your neck if you frequently bend over and hunch your shoulders to look at those screens. Eventually, this can lead to a painful condition that can affect your shoulders and down your back. You can also use the Neck Hammock in place of a doctor’s appointment or physical therapy appointment. After a long day, this little gadget provides much relief.

How it works?

If you are searching for Neck Hammock reviews, you are likely to want to know how it works and whether it will actually work. A simple device like this works in a similar manner to a physical therapist. A cervical traction device is similar to the one you would use at a physical therapy appointment. This device raises your head off the ground and gently separates it from your neck. Your neck muscles will be gently stretched, allowing some of the tension you are experiencing to be relieved. These stretches will also help stretch the muscles in your back and shoulders.

As you use the Neck Hammock, all the main muscles in your back will be stretched and pulled gently. By improving circulation, you will allow more blood and nutrients to reach those muscle groups, reducing pain in the future. The device can relieve some of the pressure on a pulled or sore muscle if it is used because it is causing those muscles discomfort. It treats bulging and herniated disks the same way. The Neck Hammock may also reduce future pain outbreaks if used regularly.

Neck Hammock Benefits

Neck Hammock

At-home physiotherapy: Put an end to the expensive therapy sessions and meds you’ve been taking to relieve neck pain. If you have neck pain, you can stay at home and use the Neck Hammock to relieve it.

Portable design: There are a lot of advantages to this device, including its portability and compact size. On top of that, it comes with a travel bag as well, making it easy to transport the hammock without damaging it or losing any parts.

Durable and Comfortable: Made from materials of high quality, the Neck Hammock is durable as well as very comfortable. You do not need to worry about breaking it or causing any damage due to the high-quality foam and stitching.

Results in 10 minutes: One of the hammock’s strongest points is its ability to provide fast results. You will be able to alleviate your neck aches in less than ten minutes, which will even aid in maintaining your posture.

Easy to use: With just a few instructions, anyone can use it.

Washable: The whole thing, the straps, the hammock, and even the eye mask, is machine washable.

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Can anyone use this Neck Traction Product?

If you work in an office or sit in front of a computer all day, the Neck Hammock would be an excellent product for you. Even though you may feel comfortable in your desk chair, it may enclose you too closely to your computer or prevent you from viewing the screen directly. As well as causing eye strain, this could affect your neck and cause some muscle pain. In addition, the Neck Hammock is an excellent choice for those who regularly workout and exercise because it enables them to stretch the muscle groups that they would otherwise not be able to. However, it is not recommended for everyone, even though it is suitable for many users.

You should not use this hammock if you are under 16 years of age. Furthermore, the manufacturer advises against using the device if you have an acute cervical injury. Similarly, if you have a condition that adversely affects the stability of your spine, you should refrain from using this device. Consult your doctor if you have any questions regarding whether the Neck Hammock is right for you and if you can use it. Furthermore, you may wish to seek the assistance of a physical therapist who can determine whether traditional traction is required in an outpatient setting or if traction can be applied at home.

What are some of the symptoms that the Neck Hammock Can Relieve?

Neck Hammock

Ideally, you should examine some of the symptoms that a Neck Hammock can alleviate before you purchase it in order to ensure that it is the right choice for you. Many of the Neck Hammock reviews we found were authored by consumers suffering from various medical conditions. There were a large number of reviews that indicated that it alleviated pain caused by a variety of conditions that impact the head and neck. It is particularly useful for the treatment of tension headaches and stress headaches caused by stressful situations at work and home.

Poor posture may have an adverse effect on your life in general that you are unaware of. In spite of the fact that you walk correctly, you probably do not sit in the proper manner. Many of us spend a significant amount of time sitting on the couch or in bed with a computer or tablet in hand, and even more time looking at our smartphones. Your posture may contribute to significant pain in your neck, as well as pain that spreads through your back and lower body. 

There is only one product on the market that reduces the symptoms caused by poor posture and not getting enough sleep – the Neck Hammock.

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How to use a Neck Hammock?

  • At the first feeling of pain: As soon as you feel pain, you should use a Neck Hammock. If you wait too long to use it, you might not get as much relief.
  • Use a floor mat: This traction device is most effective when used lying flat on the floor. We recommend using a floor mat, however, as the hardness of the floor may hurt your back. It is possible to reduce the feeling of roughness on the floor by using an extra-supportive yoga mat.
  • Choose the right spot: The first time you use the Neck Hammock, you must choose the right spot. It is possible that the device will actually damage your door if your door is too weak. The accessories included with the kit allow you to connect the rod to heavy pieces of furniture or other large objects around the house if you are concerned about the rod working with your door.
  • Stick to the 10-minute time frame: The manufacturer recommends using the hammock for just 10 minutes. You can damage your head, neck, and back if you spend too much time in traction

How often can you use it?

This Neck Hammock can be used for a maximum of 10 minutes at a time, as discussed in the previous section. It may take up to 15 minutes, depending on the severity of your pain and its cause, before you experience any relief. In order to enjoy the hammock, you will need to set it up and find the position that suits you. You can set a timer on your phone if you are unable to see a clock from this position. I recommend using it for ten minutes and observing how you feel. Gradually increasing the duration of each time frame by 10 to 30 seconds as you go along can help you move up to 15-minute increments.

Two to three times per day, you can use the Neck Hammock. Rather than using it every hour or more frequently, you should spread out your use. You should wait a full four hours before using the Neck Hammock again, according to the manufacturer. You should limit yourself to just one session per day for the first few days. In the weeks to come, you can gradually increase your sessions.

Neck Hammock vs Traditional Doctor Visits

Neck Hammock

Neck Hammocks offer the most cost-effective alternative to traditional doctor and physical therapy visits. PT appointments could cost you $20 or more even if you have health insurance. If you use this hammock even twice, it will be worth its price. You will also be able to avoid waiting in line at the doctor. In most offices, you will have to sign in upon arrival and wait for the receptionist to call your name. The office might take up an hour or more of your time, and you cannot afford to waste it. With the Neck Hammock, you can achieve the same level of relaxation at home in just 10 minutes.

Additionally, you will find that this will provide you with a more convenient way of treating your pain. Chronic conditions such as sciatica or tension headaches can be extremely painful when they first appear. 

By grabbing this hammock, you can take care of yourself at home instead of calling a medical office in the next week or month. The hammock will provide you with an affordable and convenient way to alleviate all your pain.

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Is It Really Safe?

Generally, neck hammocks are safe medical devices and also FDA approve. The device may not be suitable for everyone, however.

It was previously reported that adverse events occurred in just 2% of those receiving cervical traction, but the risk may be greater in certain individuals.

Use of the device can be dangerous for children or those with serious sources of neck pain, such as spinal instability, infections, arthritis, or tumors of the neck.

Traction should not be used as a substitute for other management methods, such as exercise, postural education, or joint mobilization, but rather as a supplement to these interventions.

Since the cause of your neck pain may be related to a serious condition, it is important to consult your physician before attempting any self-care measures.

Is There Any Scientific Support?

Despite the popularity of portable slings like the Neck Hammock, cervical traction is not a new concept. There are a number of different traction techniques available, therefore direct comparisons are challenging, as there are so many types of traction.

However, we will present some studies that will help you determine if the Neck Hammock’s claims are legitimate.

In a 1995 review of three trials, it was concluded that the study designs were too flawed to form a valid recommendation for cervical traction.

A review of 10 trials published in 2006 confirmed these findings. The researchers found that the evidence for the use of traction was inconclusive as many studies had flawed research designs.

In a recent review of 5 randomized studies, cervical traction significantly reduced pain in patients with inflamed cervical nerves in the short and intermediate term.

In one study, traction was achieved by adding 10 to 12 pounds of force to a portable head sling.

As compared to patients who received only physical therapy, patients who received both traction device treatment and physical therapy experienced greater improvements in pain. The difference was not statistically significant, however.

In spite of mixed results, traction remains a popular method of treating a variety of causes of neck pain. Physical therapists responding to a survey conducted in 2017 indicated that more than 34% of them regularly use this method of treatment.

Although the benefits of the Neck Hammock are unclear, it might be advantageous when combined with other forms of pain relief.

Neck Hammock Pros and Cons

  • With the original Neck Hammock, you can reduce chronic neck pain easily in just ten minutes.
  • Whether you are standing or lying in the hammock, this feature provides you with the stability you require.
  • Several customers have expressed dissatisfaction with this device and wish that it offered more traction. 
  • Others noted that the manufacturer should have included instructions on how to use it.

Neck Hammock vs Posture Pump

Both the Neck Hammock and Posture Pump are different devices that are designed to provide relief from neck discomfort and pain. It is important to note that while the Posture Pump is designed to correct poor posture, the Neck Hammock is intended to relieve muscle tension.

Both products are excellent. You should consider the Neck Hammock if you wish to relieve muscle tension throughout the day by simply stretching your neck. As a result, you can use it anywhere. In addition, it is quick and easy to set up, and you can start using it immediately.

Posture Pumps are best for individuals who struggle with poor posture. The Neck Hammock is almost three times more expensive, however, it is much more effective at correcting spinal curvature than the Neck Hammock.

Read about the Neck Hammock vs Posture Pump comparison with us.

What Comes in the Box?

  • Straps: Multiple straps are included so you can wrap them around both the door jamb and any posts or poles in your home.
  • Eye mask: When you put on this eye mask, you’ll find that all the lights around you are completely blocked out. It may help you relax more.
  • Door hanger: Use the included door hanger if you wish to hang the Neck Hammock on a door jam. The sign lets others know that you are behind the door, much like the “Do Not Disturb” signs used by hotels. As a result, accidents are prevented when someone tries to open the door.
  • Foam cushioned wrap:  Additionally, you will receive a foam neck and head wrap. In order to aid in comfort, the cushion has added padding that covers the base of your head and your ears. The foam inside wraps around the head, preventing any other parts of the cap from rubbing against you.
  • Carrying bag: In addition to the Neck Hammock, you also receive a carrying bag, which expands to fit all the included accessories inside. A toggle button at the end of each string lets you open and close the bag easily.

Where can you buy the Neck Hammock?

Neck Hammocks aren’t readily available in local stores, but you can purchase them online from a few different retailers. There is also a link to the official manufacturer’s site below. The official website still offers the older model, which they refer to as the original Neck Hammock.

Both models use a neck cushion that wraps around your neck and uses solid straps. If you have an older model, you’ll need to attach metal rings to the resistance bands before you can attach them to your door or any other object. Third-party sellers often have the product in stock when the manufacturer runs out.

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How many times a day can I use this product?

Compare it with improving hamstring flexibility. In order to experience permanent physical changes, you will probably need to stretch your hamstrings 2-3 times daily for a few weeks if they are extremely tight.

You may only need to stretch your hamstrings 3-4 times a week if you have relatively flexible hamstrings. Stretch your neck. It may be necessary to use it up to 15 minutes per session if it is in poor condition. If you experience headaches after 15 minutes, decrease the time and place the pad closer to the middle of your neck.

Read Honest and Real Neck Hammock Reviews…

How much does it cost?

Normally, the Neck Hammock retails for $79.99, but is currently available for $49.99 through their website. Neck Hammock offers a 100% satisfaction guarantee on its website.

If you are unhappy with your hammock, please contact our customer service department at and provide your order number within 30 days of purchase. Re-package your Neck Hammock and leave your return shipment at any UPS drop-off location.

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Final Verdict – Neck Hammock

The use of homeopathic remedies may be used to treat a wide range of medical conditions without the need to visit the doctor. A referral from your primary care physician is necessary before you can see a physical therapist. Visiting a regular doctor and a therapist can cost hundreds of dollars even with health insurance. If you are looking for a product that will assist you in treating neck pain at home, the Neck Hammock is an excellent choice.

Because it is effective for so many medical conditions, we recommend the Neck Hammock. In addition to relieving the shooting pain associated with sciatica, it can also help relieve symptoms associated with tension headaches and slipped disks. The included carrying bag means you won’t have to worry about losing any of the included accessories due to its portability. Neck Pain is a great choice if you’re looking for a simple solution to neck, shoulder, and back pain.

Frequently Asked Questions (FAQ)

How far should the top of your head be from the wall/door that the Neck Hammock is attached to?

The decision is ultimately yours. It is important to realize that the goal is to experience a gradual, comfortable stretch, and much of this depends on how it feels for you. When assembled, we recommend the hammock’s pad/base sit approximately 2-4 inches off the ground, however, as for the distance between the hammock and the y-axis (e.g. wall, door).
Depending on which angle feels most comfortable and relaxing to you, it will also depend on how far away from the wall you wish to sit. We recommend starting slowly and observing how your body responds after your first session.
You should move back toward a wall or door if the stretch is too great. In addition to knowing what you like and dislike, your body is very intelligent. If you are experiencing discomfort with a stretch, then it is probably too strong. Make adjustments as necessary.

Can The Neck Hammock replace physical therapy?

No. While The Neck Hammock achieves many of the same benefits of physical and massage therapy, it is not meant to replace these modalities.
Instead, it’s meant to be a compliment to these therapies which can be used every day to help relieve pain and protect against future injury.

Can anyone use The Neck Hammock?

Almost! The Neck Hammock is ideal for:
Office workers
Shift workers
Do not use The Neck Hammock if you have:
Acute Cervical Injury
Spinal Instability
Spinal Hypermobility
Neck Tumors
Rheumatoid Arthritis
Are under the age of 16