ZQuiet vs VitalSleep: Choose The Best Anti-Snoring Mouthpiece

ZQuiet vs VitalSleep: Choose The Best Anti-Snoring Mouthpiece

ZQuiet and VitalSleep are two of the most popular anti-snoring devices that, at first glance, may appear comparable. While both are mandibular advancement devices (MAD), their functionality varies slightly. Therefore, if you are deciding between the two – ZQuiet vs VitalSleep, this article will assist you in selecting the option that best suits your comfort and budget.

Comparison – ZQuiet vs VitalSleep Mouthpiece

I’ll be bombarding you with information. Do you require assistance keeping them straight? Here is a simple comparison between the ZQuiet vs VitalSleep snoring mouthpieces.

Adjustable FitYesNo
Multiple SizesYesNo
Air HolesYesYes
Hinge TechnologyNoYes
Cleaned with toothpasteYesYes
Trial Period60 Days30 Days


As stated previously, both are MADs because they advance the jawbone during sleep. Thus, snoring is prevented.

While some anti-snoring devices employ a “one-size-fits-all” approach, both ZQuiet and VitalSleep allow for a degree of customization. ZQuiet offers customization in the form of two sizes of anti-snoring devices. Each device’s size is inscribed on the bottom. The ZQuiet anti-snoring devices do not require boiling and are ready for use. They recommend using the device for a couple of nights so that adjustments can be made. They recommend moving on to the second device if the snoring persists.

VitalSleep takes a different approach, as the device must be boiled before use. You can achieve a high degree of customization by heating the device in boiling water and then biting down on the soft material to create your unique dental impression. In addition, VitalSleep features adjustable hinges that allow up to 8mm of jaw advancement adjustment. The larger VitalSleep mouthpiece is recommended for men, while the smaller mouthpiece is recommended for women.

Fitting the Mouthpiece

They fit in the mouth differently, which is the biggest difference between VitalSleep and ZQuiet.


VitalSleep Anti-Snoring Mouthpiece

VitalSleep is unparalleled when it comes to customised fitting options. Regarding the ability to be adjusted, it is among the best products in the industry. The VitalSleep offers a whopping three ways to ensure its fit:

  • The precise amount of jaw advancement can be adjusted between 1 and 7 millimetres.
  • It employs the “boil and bite” method as a technique for heat-molding fitting. Before biting down to create an impression of your upper and lower teeth, simply soften the mouthpiece in hot water. 
  • The mouthpiece is available in two sizes. The larger size is suggested for men, while the smaller size is suggested for women.

Together, these three features virtually ensure a proper fit for the VitalSleep. If you are particular about anti-snoring devices and how they fit in your mouth, this is an excellent option.


ZQuiet Anti-Snoring Mouthpiece

The ZQuiet does not provide many personalization options. It is not boil-able. It cannot be adjusted using screws or hinges. It is not even available in multiple sizes.

Before you dismiss the ZQuiet, you should be aware that its simplicity is one of its strengths.

  • You need not be concerned about degrading the material through repeated fitting attempts. The “boil and bite” method is notorious for compromising the structural integrity of its mouthpieces through repeated heating, softening, biting, cooling, and rehardening. This is irrelevant to the ZQuiet.
  • The ZQuiet is one of the few MADs on the market that can be used directly from the packaging. You are not required to fiddle with any parts or supplies. To adjust the adjustment angle of the VitalSleep, however, you must use a special hex tool to adjust its screws.
  • The universal fit of the ZQuiet is suitable for most individuals. There is a reason it is referred to as “universal.”

All things considered, the ZQuiet’s lack of fitting options is advantageous. If you’re looking for a hassle-free, mess-free mouthpiece, this may be the better option.


This is one of the most important considerations before selecting an anti-snoring device. No one desires to hold a large, rigid piece of plastic in their teeth for six to eight hours. ZQuiet devices are FDA-compliant and made from thermoplastic elastomers that are latex- and BPA-free. The flexible hinges, or “living hinges” as ZQuiet calls them, give the device a wide range of motion. However, they are incompatible with partial and complete dentures.

VitalSleep is constructed from FDA-approved latex and BPA-free thermoplastic material. The ability of anti-snoring devices to be worn with dentures, retainers, and braces is one of the most common concerns among customers. VitalSleep mouthpieces cannot be worn with braces or retainers due to improper fit, but they can be worn with dentures and partials at least one year old.


Cleaning and preserving your anti-snoring device ensures its longevity. ZQuiet and VitalSleep are comparable in terms of device maintenance. ZQuiet recommends cleaning its devices with its “ZQuiet Clean” cleaning solution, which can be purchased alongside the device at checkout. VitalSleep allows you to clean its devices with a toothbrush, toothpaste, and denture-cleaning tablets. In addition, they offer an OAP mouthpiece cleaner comparable to the one provided by ZQuiet.

Potential side effects

The side effects of both ZQuiet and VitalSleep include jaw fatigue, sore gums, and salivation. CPAP users and nasal snorers are not recommended to use anti-snoring devices.


You can purchase a ZQuiet 2-size starter pack for $79.95 plus shipping fees. In addition, they offer a 50% discount if you purchase a second ZQuiet device. VitalSleep charges $69.95 for a single anti-snoring device and $39.50 for an additional mouthpiece. Noting that the prices of the devices are subject to change is essential.

Refund policy

When you want to return a product and receive a refund, refund policies are helpful. They are also useful because you can temporarily rent and evaluate the capabilities to determine which product is ideal.

VitalSleep offers a 60-day money-back guarantee. Their devices include a one-year, no-strings-attached warranty through which you can receive free replacements if you encounter any problems. VitalSleep comes with a one-year warranty that includes free replacements and is made in the United States.

There is a 30-day trial period for ZQuiet. You must pay a non-refundable trial fee and return the device within 35 days of purchase if you are unhappy with the product.

ZQuiet vs VitalSleep – Which one is a better choice?

Both devices have advantages and disadvantages. VitalSleep provides a single device with adjustable screws, whereas ZQuiet offers two different-sized devices. ZQuiet offers a 30-day trial period, whereas VitalSleep provides a 60-day refund policy. Both brands offer discounts for the purchase of a second item. In conclusion, both of these brands offer anti-snoring devices that will help you sleep better. Before purchasing any of these devices, compare their advantages and disadvantages and choose the best option.